I found the full extract from the British Medical Journal for those that are interested.
Reported in the Globe and Mail, by Paul Taylor February 2006:
“Acupressure v. physio: Acupressure is far more effective at treating low back pain than conventional physiotherapy, according to researchers at National Taiwan University in Taipei.
Optimistically we are through the worst of winter. In Toronto, the sidewalks are largely bare of snow after last week's major storm and some of us may be psychically gearing up for Spring. Beware! It's not over. Be overdressed rather than under. Remember mother's advice. Well, she was right.
You don't need a whole host of sophisticated equipment to stay in shape. With very little expense you can achieve your fitness goals. This is the philosopy of Heather, our personal trainer at Healing on the Danforth.
I came across this short video which describes perfectly the personal training sessions here. You can come for one on one sessions or attend small classes.
