I always experience some regret at this time of year. Although we are still in the middle of some reasonably good weather we know that summer is almost over. I know that I have always said that we should be grateful of all the seasons and welcome them for the balance in nature that they provide. That said, I still can’t help playing favourites and I must admit that I don't exactly relish the arrival of winter. That is definitely a good excuse to head for a shiatsu teaching gig in Mexico.