Now that summer is over and the return to a more structured routine, the following blog may help you plan your childrens’ lunch time meals so that they receive the nutrition that they need for growing minds and bodies. Gwen was for many years the nutritionist at my old location of Healing on the Danforth.
Reblogged by kind permission by Gwen Calleya-Cortis, MA, RHN (Registered Holistic Nutritionist)